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Dealing with Secondary Infertility
If you’ve had one baby, you can have another right? It’s not rocket science, just the birds and the bees –but, for some of us it’s not that easy. Secondary infertility is much more common that we...
View ArticleLifehacks: Stress is Just Simple Math
When we were children in school, we were taught addition, multiplication, subtraction and division. Later on, geometry and algebra came in, as did trig, and they were more complex, yes, but really just...
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Fitting Baby Massage into Your Routine
I love baby massage – I did it. I teach it, I made a DVD about it. I tweet, blog and facebook about it. But I still found it hard to do all the time when my children were babies. Sometimes it feel like...
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Reflexology for Infertility: 3 Reasons it works
Pressing the feet to get a baby? Reflexology is a treatment working certain points on the feet which correspond with the body. So why on earth are there so many stories around on the internet of women...
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HealthyHacks: 10 of My Own, Personal Cold Remedies
First, I want to point out something important: I'm neither old, nor married. So, the following tips and tricks from my toolbox of sickness management should possibly be called 'young bachelorette's...
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Tasty Ways to Boost Your Immunity
Stress, weather, not enough sleep -- all these things can wreak havoc on your system. Heading out for a walk can help, as can having a drink of water, but there are other ways you can boost your...
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Laughter is the Best Medicine
There is nothing better than a great belly laugh. How many times have you heard someone say that? Well, there may be some truth in that statement. Research has shown the benefits of laughter range from...
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Show Your Shades. Protect Your Vision.
I use to think sunglasses were more of a fashion statement, an accessory to compliment your outfit, like your shoes or handbag. Perhaps my feelings stemmed from being a regular eyeglass wearer, never...
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Energy Now: 5 Easy Ways to Boost Energy
When I watch my kids go-go-go from the time they get up until the time they go to bed, I often wish I could siphon-off some of their energy for myself. Fitness expert and life coach Michelle Cederberg...
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8 Sun Care Protection Tips
Longer days mean more time outside but protecting your skin from the sun should be a priority. Taking care of our skin and our children’ skin now ensures a healthy routine like brushing your teeth and...
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Giving Juvenile Diabetes a Swift Kick
As I work my way through the pages of back to school forms, sharing my children’s latest medical history, I’m reminded that for many parents Juvenile Diabetes is a real part of their child’s life....
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Detoxify, Hydrate, and Exfoliate with Consonant
Our skin goes through a lot, from environmental conditions to the products we wear. Just like we need to rest and reinvigorate, so does our skin. Consonant Skincare’s new multitasking DHE Mask is a...
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A Kick to Help Kids
A game of football is a great way to spend an autumn afternoon with the kids; it’s also a great way to support the Juvenile Diabetes Research Fund.
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Pizza Friday with a Heart
Ah Friday, the end of a busy school and workweek and a time to enjoy an evening together. It’s no wonder some families enjoy a Pizza Friday ritual. This Friday, which happens to also be Valentine’s...
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